Get To Know tweak's Olympian: Sean Ryan
We are very fortunate to have our own olympian, Sean Ryan coaching for us at our Canton location. Sean, who is a former University of...
VIDEO: Upkicking
Often times at tweak, especially with triathletes, we see kicks that involve way to much drive from the knee downward towards the bottom...
VIDEO: All Strokes Start With Your Eyes on the Bottom
Here we are shown a breathing deficiency that we see at tweak in 99% of our Swim Analysis Appointments. When you are swimming freestyle,...
From the Deck: The Relevant Has To Become Relevent
Lets Pretend. Imagine your ideal seats at your bucket list event. Are these seat the “nosebleeds”? The seats where you get a birds eye...
Get to Know Our Coaches! - Kelli Dewey
Name: Kelli Dewey Swam At: Grand Haven High School, Oakland University Coaches At: Tweak Favorite Stroke? Freestyle, its what I seemed to...
From the Deck: Climbing the Water
Do you frequent the pool? What do you see stepping on to a pool deck as you gaze at the water? Most likely you will see a big bath tub....
Quick Fix: ‘The Balloon and Box of Rocks’
When it comes to swimming, a major inhibitor of progress through the water is drag. The less drag you are subject to in the water, the...
8 Tips for Winter Swim Training
Its the most wonderful time of the year…unless you’re in the middle of a two-hour swim practice that will start and end before the sun...
Quick Fix: The Elbow Twitch
The swimming quick fix in this article actually refers to an action BEFORE the swimmer even enters the water – arm positioning while on...
Swimming Injury Prevention: Improper Arm Recovery and Extension
In the sport of swimming, injury prevention can be just as important as stroke technique training. It is common for swimmers to fall into...
