April 20, 2016

Here we are shown a breathing deficiency that we see at tweak in 99% of our Swim Analysis Appointments. When you are swimming freestyle, all your strokes must start...

January 11, 2016


 When it comes to swimming, a major inhibitor of progress through the water is drag. The less drag you are subject to in the water, the easier it is to progress th...

December 11, 2015




The swimming quick fix in this article actually refers to an action BEFORE the swimmer even enters the water – arm positioning while on the starting block.


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May 24, 2016

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